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“Relax, Renew, Restore"
This package includes a 60min relaxation massage focused on giving you the time to recover from the stresses of daily life.
The smooth, flowing style of this type of massage uses very gentle manipulation of the muscles, promoting relaxation to the entire body.
Followed by 30min Infrared Sauna that helps to eliminate toxins and reduced muscle stiffness, offering many health benefits. ⚛ View Rates
“Essentially Head-to-Toe”
This special 60min Reflexology session uses hot stones throughout the entire treatment.
Combining deep relaxing massage of lower legs using heated basalt stones and heavenly scented massage oil.
It's incredibly relaxing as the heat adds that "something extra" to the Reflexology treatment.
"Eastern Step To Better Health"
Thai massage brings the benefits and comfort to the massage table. This 90min treatment consists of stretching the entire body. It moves deeper into the mechanical functions of the body working with deep muscle tensions.
This modality combines the ancient practice of stimulating reflex points in the feet that correlate to organs in the body and working on “sen” lines to free up energetic blocks.
"Natural Balance"
Includes a 30min organic facial treatment for normal to oily skin types that cleanses pores, exfoliates away dead skin cells, and treats common skin concerns with a custom mask.
Followed by a 60min full body massage good for your entire cardiovascular system to relax muscle tissue.
Benefits include reduced muscle tension, improved circulation, stimulation of the lymphatic system and reduction of stress hormones. ⚛ View Rates
"Road To Recovery"
Reiki is a therapy often described as palm healing or hands-on-body healing in which a practitioner places hands lightly on or over a patient's body to facilitate the patient's process of healing.
Offered in combination with guided meditation as I offer a narration to help elicit a specific change in your health or life.
You are first guided to relax your body and mind, to help you reach a deep meditative state before going on a journey, in your mind, to reach a specific goal and healing. ⚛ View Rates
"A Beautiful Combination"
A traditional healing system combining acupressure, Ayurvedic principles, and assisted yoga postures through 60 min.
This Eastern body work initiates mindful, meditative breathing, assisted stretches and Yoga postures, and compression of the “meridians” or energy paths in the body. It is done on a floor mat, wearing loose, comfortable clothing.
Yoga and Thai massage use passive-assisted stretching, where I assist the recipient to move into their stretch. ⚛ View Rates
Island Healing
Fairbrook Crescent, Nanaimo, BC
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