Yoga In The Park
Practice Yoga OutSide
Start your Tuesdays & Thursdays off right with this inclusive YOGA in the PARK summer meet-up around various Nanaimo/Lantzville park locations. This 60 min outside Gentle Yoga practice emphasizes the balance of enjoying nature, postural alignment, breathing techniques, gentle transitions and minimal weight bearing on your hands. All levels welcome.
📆 10 AM Tuesdays July 5, 12, 19, 26, August 2, 9, 16, 23, 30, September 13, 20, 27
📆 10:30 AM Thursdays (July 14, 21, 28, then August 4, 11, 18, 25)
Virtual Stream
Online Yoga Services
Island Healing offers 'Nama-Stream' virtual ZOOM yoga sessions designed to support your busy lifestyle. Each month will feature a variety of styles. So you can explore many new styles and find what you need anytime or anywhere. Allowing you to remain healthy and continue to achieve your yoga fitness goals.
📆 2022 dates TBA after Sept 1, 2022 for this new Fall series.
Private Instruction
Private Yoga Instruction
Add me to your bubble! Let’s set-up some private in-home yoga sessions where you can reach your personal goals of health and wellness on your terms. In this service I have removed the obstacles of heat, personal injury, confusion, and crowded classrooms to provide you with the attention you deserve. Download PDF 📑 below.
Kindly send an email with your appointment requests and I will be happy to assist you!
Community Programs
Parks & Recreation
Yogalates AM > Note: Fall dates TBD by August 17, 2022
Men's Yoga >
Gentle Yoga > Note: Fall dates TBD by August 17, 2022
Yogalates PM >
Yoga 4 Kids > Note: Fall dates TBD by August 17, 2022
Oliver Woods Community Centre, Nanaimo, BC (250) 756-5200