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Gentle Yoga > 10:15 AM Mondays, Apr 8-Apr 29 (code 116121)
Chair Yoga > 9:30 AM Tuesdays, Apr 2-Apr 30 (code 116124)
Men's Yoga > 5:15 PM Tuesdays, Apr 2-Apr 30 (code 116126)
Yogalates AM > 9:00 AM Wednesdays, Apr 3-May 1 (code 116133)
Yoga 4 Kids > 3:30 PM Wednesdays, Apr 3-May 15 (code 116371)
Chair Yogalates > 9:00 AM Thursdays, Apr 4-May 2 (code 116139)
Yogalates PM > 5:15 Thursdays, Apr 4-May 2 (code 116146)
Oliver Woods Community Centre, Nanaimo, BC (250) 756-5200
Set-up some private in-home yoga sessions where you can reach your personal goals of health and wellness on your terms. In this service I have removed the obstacles of heat, personal injury, confusion, and crowded classrooms to provide you with the attention you deserve. Download PDF 📑 below.
Island Healing offers 'Nama-Stream' ZOOM yoga sessions designed to support your busy lifestyle. So you can explore many new styles and find what you need anytime or anywhere. Allowing you to remain healthy and continue to achieve your yoga fitness goals. (4 weeks $60)
Virtual Yoga 2024 > 📆 10:00 AM Sundays (Spring Dates TBD)
Start your Tuesdays & Thursdays off right with this inclusive YOGA in the PARK summer meet-up around various Nanaimo/Lantzville locations. This 60 min outside Gentle Yoga practice emphasizes the balance of enjoying nature, postural alignment, breathing techniques, gentle transitions and minimal weight bearing on your hands. All levels welcome.
📆 10 AM Tuesdays July 16, 23, 30 / Aug 6, 13, 20, 27
📆 10:30 AM Thursdays July 18, 25 / Aug 1, 8, 15, 22, 29
Island Healing
Fairbrook Crescent, Nanaimo, BC
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