“One Night of Zen”
Guitar Yoga Feb 12 @ 4:30pm-6pm
Enjoy the tranquility of gentle Hatha yoga by candlelight glow, while surrounded by calming ambient acoustic guitar music.
Classes begins slowly with lots of stretching and emphasis on breath and winds down gracefully with peaceful notes. ♪♪
All Levels Welcome!
Parks & Recreation (Spring 2023)
Gentle Yoga > 9:15 AM Mondays, Apr17-May15 (code 91673)
Chair Pilates & Yoga > 9:30 AM Tuesdays, Apr11-May16 (code 91844)
Men's Yoga > 5:15 PM Tuesdays, Apr11-May16 (code 91847)
Yogalates AM > 9:00 Wednesdays, Apr5-May10 (code 91852)
Yoga 4 Kids > 3:30 Wednesdays, Apr12-May17 (code 91084)
Yogalates PM > 5:15 Thursdays, Apr6-May11 (code 91870)
Oliver Woods Community Centre, Nanaimo, BC (250) 756-5200
Virtual Yoga 2023
Island Healing offers 'Nama-Stream' ZOOM yoga sessions designed to support your busy lifestyle. So you can explore many new styles and find what you need anytime or anywhere. Allowing you to remain healthy and continue to achieve your yoga fitness goals. (4 weeks $60)
Virtual Yoga 2023 > 📆 10:00 AM Sundays (April Dates TBD)
Private Yoga Instruction
Let’s set-up some private in-home yoga sessions where you can reach your personal goals of health and wellness on your terms. In this service I have removed the obstacles of heat, personal injury, confusion, and crowded classrooms to provide you with the attention you deserve. Download PDF 📑 below.
Yoga In The Park 2023
Start your Tuesdays & Thursdays off right with this inclusive YOGA in the PARK summer meet-up around various Nanaimo/Lantzville locations. This 60 min outside Gentle Yoga practice emphasizes the balance of enjoying nature, postural alignment, breathing techniques, gentle transitions and minimal weight bearing on your hands. All levels welcome.
📆 10 AM Tuesdays July 4, 11, 18, 25 / August 1, 8, 15, 22, 29 / September 12, 19, 26
📆 10:30 AM Thursdays July 6, 13, 20, 27 / August 3, 10, 17, 24, 31
Gypsy is currently accepting new clients. Book a special treatment today!