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Parks & Recreation (SUMMER 2025)
Gentle Yoga > 10:15 AM Mon, May 26-June 23 (code 136784)
Chair Yogalates > 9:30 AM Tues, May 20-June 24 (code 136820)
Men's Yoga > 5:15 PM Tues, May 20-June 24 (code 136825)
Yogalates AM > 9:00 AM Wed, May 21-June 25 (code 136828)
Yoga 4 Kids > 3:30 PM Wed, May 21-June 25 (code 136619)
Restorative/Sound Healing > 9:00 AM Thurs, May 22-June 26 (code 136831)
Yogalates PM > 5:15 Thurs, May 23-June 26 (code 136835)
Oliver Woods Community Centre, Nanaimo, BC (250) 756-5200
Yoga In The Park 2025
Start your Tuesdays & Thursdays off right with this inclusive YOGA in the PARK summer meet-up around various Nanaimo/Lantzville locations. This 60 min outside Gentle Yoga practice emphasizes the balance of enjoying nature, postural alignment, breathing techniques, gentle transitions and minimal weight bearing on your hands. All levels welcome.
📆 10 AM Thursdays July 3, 17, 24, 31 / August 7, 14 & 28
📆 10 AM Tuesdays July 8, 15, 22, 29 / August 5, 12 & 26
Private Yoga Instruction
Set-up some private in-home yoga sessions where you can reach your personal goals of health and wellness on your terms. In this service I have removed the obstacles of heat, personal injury, confusion, and crowded classrooms to provide you with the attention you deserve. Download PDF 📑 below.
Virtual Yoga 2025
Island Healing offers 'Nama-Stream' ZOOM yoga sessions designed to support your busy lifestyle. So you can explore many new styles and find what you need anytime or anywhere. Allowing you to remain healthy and continue to achieve your yoga fitness goals. (4 weeks $60)
Virtual Yoga 2025 > 📆 10:00 AM Sundays (Dates TBD)